Chickens know a few things about feeling fried. That's why they've been practicing yoga for centuries. As this hilariously illustrated guide to simple yoga poses reveals, we have much to learn from their bird-brained wisdom.

The popularity of yoga plus some very charming chickens is the newest trend in stress relief Yoga is an ideal way to let go of what ruffles your feathers. In Yoga for Chickens we learn that our fine feathered friends have much to teach us about unscrambling fried nerves and escaping the pecking order. Our henhouse mamas lead us through 40 yoga poses, from Egg Laying Pose to Chicken In Flight, as well as ancient chicken koans such as "Why did the chicken cross the road?" and "What is the sound of one wing flapping?" Illustrated throughout with Lynn Brunelle's charming birds, Yoga for Chickens is perfect for anyone who gives a cluck about stress relief.