Mexican cuisine is more popular than ever, but as several studies have shown, Mexican food is high in fat. This book offers low-fat recipes.

The next book in the series of Low-Fat & Fast cookbooks from the editors of Vegetarian Times magazine is Vegetarian Times Low-Fat & Fast Mexican. Mexican cuisine is more popular than ever, but as several studies have shown, Mexican food is high in fat. With Vegetarian Times Low-Fat & Fast Mexican, Mexican food lovers can have their favorite dishes without the fat. Low-Fat & Fast Mexican will be the first cookbook of its kind - a collection of all meatless Mexican dishes. As with other books in this series, every dish will be easy enough to prepare in 20 to 30 minutes and will include a complete nutritional breakdown. Our on-going series with Vegetarian Times magazine also includes Vegetarian Times Complete Cookbook, Vegetarian Times Beginner's Guide, and Vegetarian Times Vegetarian Entertaining.

Acknowledgments.
Introduction.
Chapter 1. Appetizers.
Chapter 2. Soups and Salads.
Chapter 3. Main Dishes.
Chapter 4. Side Dishes.
Chapter 5. Desserts.
Index.