Designed for all types of vegetarians, this recipe book contains straightforward nutritional information to help you make good food choices. There are hints for concocting vegetarian versions of your favourite old recipes and suggestions on preparing meals for the mixed-diet household.

This book is designed for vegetarians who love good food, cooked from scratch. It contains straightforward nutritional information to help you to make good food choices. There are lots of hints for concocting vegetarian versions of your favourite old recipes, and suggestions on preparing meals for the mixed-diet household. Every recipe is coded so that you can easily identify which are lacto-ovo vegetarian, lacto-vegetarian, vegan, ovo-vegetarian, or occasional vegetarian. The book is filled with simple recipes for just about everything you might ever want to eat. There are recipes for lasagne, chilli and burritos. There are curries and casseroles, hearty soups, and lots of great snacks. There are even some truly decadent desserts. Whether you are just trying a vegetarian lifestyle, or looking to spruce up your everyday cooking style, the book is the best possible guide to vegetarian cooking.