By changing our lifestyle habits in simple, accessible, achievable ways, even the busiest person can be transformed from a thoughtless polluter to an intelligent protector of our precious planet Earth. Endorsed by Greenpeace, this book takes a "Can do" approach to saving the planet - proving that it takes just 3 minutes a day to make a difference.

She explains that the expression "living lightly on the Earth" should be taken literally: the heavier products are, the more energy it takes to move them across the country or around the earth. Along with hundreds of ways to reduce your exposure to harmful chemicals, she explains how to build immunity so you'll be better equipped to cope with pollutants you can't avoid. Learn how to clean up the air as you enjoy a greener garden, heat your home instead of the ozone layer, and protect wildlife no matter where you live. By making simple changes and adopting easy new habits even the busiest person can become an intelligent protector of our precious planet Earth.