From soups to quick meals and dishes for entertaining, this title offers an array of fish recipes such as: lobster bisque; Thai fish cakes with dipping sauce; quick-fried squid with lemon and ginger, mini-fish pizzas, Parma-wrapped lemon sole, and oriental sea bass with noodles and bean spouts.

The Eat Well, Live Well series of healthy eating cookbooks will help you to look good and feel great. They present a wide range of traditional and new recipes from around the world which not only taste delicious but are good for you too. From soups to quick meals and dishes for entertaining, Fresh Fish & Seafood offers a wonderful array of fish recipes, beautifully illustrated with full-colour photographs, to help you make the most of this extremely healthy and versatile food. Why not try the lobster bisque, or the Thai fish cakes with dipping sauce? The quick-fried squid with chilli and fresh ginger is a great meal that can be prepared in minutes, while the mini fish pizzas are a clever way of tempting children to try more fish. If you're entertaining the parma-wrapped lemon sole will make an elegant dish for your guests, or offer them the oriental sea bass served with noodles and bean sprouts for an exotic alternative. Whether you're already a great seafood lover or you're keen to try something different, Fresh Fish & Seafood is a valuable source of reference and inspiration for everyone's kitchen.

Introduction - Fabulous Fish - Fish First - For Maximum Vitality - Fast Fish - Main Course Fish - Especially Good - Glossary of Nutritional Terms