You can eat healthily and lose weight at the same time with exciting dishes such as Butternut Squash and Rosemary Soup, Thai Chicken Shells and Orange and Almond Couscous Salad. From winter warmers, such as Venison Casserole, to summer salads, like Chickpea and Olive Salad, this title contains a selection of starters, main dishes, and desserts.

It is easy to stick to a low-fat diet with these tasty recipes. You can eat healthily and lose weight at the same time with exciting dishes such as Butternut Squash and Rosemary Soup, Thai Chicken Shells and Orange and Almond Couscous Salad. From winter warmers, such as Venison Casserole, to summer salads, like Chickpea and Olive Salad, you can enjoy low-fat food throughout the year, and with a great selection of starters, main dishes and desserts you'll find there is something for every occasion. Easy to follow, step-by-step recipes make low-fat cooking hassle free.

Introduction.

Side dishes and starters.

Fish and seafood.

Meat, poultry and game.

Vegetarian.

Desserts.

Index.