In this memoir, Hendra reveals her story detailing her father's crimes. It is about her journey, her struggle with anorexia, bulimia, and low self-esteem and reveals her hope and heartache when she was faced with a loss of innocence at an early age, her slow and painful recovery, and how she finally found contentment and peace within.

Set against the backdrop of the chaotic seventies, Hendra's memoir follows Jessica and her sister Kathy as they strove to make a normal life for themselves amidst the madness, sex, and drug abuse that her parents and their friends - many of them household names in the world of show business - participated in. How to Cook Your Daughter" reveals the hope and heartache of a young girl who was faced with a loss of innocence at an early age, who faced a slow and painful recovery, and who finally found contentment and peace within.