Ayurveda is a holistic practice and emphasis is placed on its preventive aspect with the inclusion of allied therapies such as yoga, rejuvenation and virillfication. Ayurveda: The Right Way to Live also provides an in-depth analysis of body/mind types and Ayurvedic cures for common diseases like Gastritis, Indigestion, Constipation, Bronchitis, Asthma, Enlargement of the Prostrate, Cystitis, Arthritis, Psoriasis, Alopecia and Eczema.

Introduction
Chapter 1: The History of Ayurveda
Chapter 2: The Philosophy of Ayurveda
Chapter 3: The Right Way to Live
Chapter 4: Allied Therapies
Chapter 5: Ayurvedic Cures for Common Diseases
Glossary of Terms
Address Book &
Further Reading
Index
Acknowledgements