With this guide, the reader can learn to travel beyond the body and explore the astral realm with confidence and safety. The exercises are carefully graded to take the reader step-by-step through an actual out-of-body experience.

Learn how to leave your body at will, be fully conscious, and remember the experience after you return. The exercises take you step-by-step through an actual out-of-body experience. Once you have accomplished this, it becomes easier and easier to leave your body. You will have the freedom to go anywhere and do anything.