Anxiety Management
In 10 Groupwork Sessions

 

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Anxiety Management
In 10 Groupwork Sessions

by Robin Dynes (Author)

 

Spiral bound

ISBN: 9780863882227

 

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  • Contents

Designed for people wanting to develop an anxiety management programme for use with groups or individuals, this book is divided into two parts: information for anxiety management training; and, 10 chapters each looking at specific aspect of anxiety management.


Designed for anyone wanting to develop an anxiety management programme for use with groups or individuals, this practical handbook will be invaluable to anyone who is called upon to respond to people who have anxiety problems. It is divided into two parts: information for anxiety management training; and, 10 chapters each looking at specific aspect of anxiety management. This is an invaluable working manual which will help everyone understand anxiety and to explore techniques for successfully controlling it.


 

ISBN 863882226
ISBN13 9780863882227
Publisher Speechmark Publishing Ltd
Format Spiral bound
Publication date 08/03/2001
Pages 256
Weight (grammes) 1168
Published in United Kingdom
Height (mm) 297
Width (mm) 210

256pp, A4, wire-o-bound
Each chapter has photocopiable session plans, exercises and handouts are provided, to create a 10 week
programme which is adaptable for use with all client groups and to the time available.

PART 1
:
provides information for anxiety management training.

PART 2
:
Consists of 10 chapters each looking at a specific aspect of anxiety management including, understanding anxiety.
Facing your fears, solving problems and making decisions, coping with stress and managing common situations.