A companion to the bestselling "Eat Fat, Lose Weight", this book includes 150 recipes for delicious dishes which not only speeds up the metabolism but also helps lower the risk of heart attacks, Alzheimer's disease, arthritis, breast cancer, even PMS. It includes the robust flavors and heady aromas of the recipes.

"Ann Louise Gittleman's Eat Fat, Lose Weight Cookbook" - the companion to the bestselling "Eat Fat, Lose Weight" - includes 150 recipes for delicious dishes which will not only speed up the metabolism but will also help lower the risk of heart attacks, Alzheimer's disease, arthritis, breast cancer, even PMS. The robust flavors and heady aromas of the recipes included in this groundbreaking book will delight the palate and put the pleasure back into healthy eating.