The lucid prose and simple instructions of this handbook are designed to show the reader how to develop a capacity to heal by living in the sacred space that each one of use possesses. It works in the tradition of the 16th-century Indian saint Guru Ram Das, 4th Guru of the Sikh faith.

Begin today to access your own miraculous healing abilities, step-by-step, through breathing, meditation, and awareness exercises that awaken innate healing power.