Provides recipes for everyone who is interested in slimming or maintaining a healthy weight by cutting down on carbs. This book suggests dishes based on good carbs and carbs with a low GI, while avoiding refined and processed foods that pile on the weight. It presents recipes that offer a safe and responsible low-carb eating.

This book provides essential recipes for everyone who is interested in slimming or maintaining a healthy weight by cutting down on carbs. All the dishes are based on good carbs and carbs with a low GI, while avoiding refined and processed foods that pile on the weight. It presents delicious, contemporary recipes that offer a safe and responsible blueprint for low-carb eating.