Introduction 6; Includes: What are miracle drinks? Why do they benefit health? Choosing the right ingredients; Boost your Immunity 18; Get your immune system in great shape and fight infection! Includes: Blueberry; Mango; Tomato; Carrot; Enhance your Energy 42; Energy boosting juices and smoothies that pack a powerful punch.

Introduction 6; Includes: What are miracle drinks? Why do they benefit health? Choosing the right ingredients; Boost your Immunity 18; Get your immune system in great shape and fight infection! Includes: Blueberry; Mango; Tomato; Carrot; Enhance your Energy 42; Energy boosting juices and smoothies that pack a powerful punch.

Introduction 6
Includes: What are miracle drinks? Why do they benefit health? Choosing the right ingredients
Boost your Immunity 18
Get your immune system in great shape and fight infection! Includes: Blueberry
Mango
Tomato
Carrot
Enhance your Energy 42
Energy boosting juices and smoothies that pack a powerful punch. Includes: Cranberry
Banana
Strawberry
Black Bean
Aid Recovery 68
Comforting soups and healthy juices to fight common allments. Includes: Chilli
Spinach
Raspberry
Parsnip
Start the Day Right 110
Breakfast is the most important meal of the day, so kick off your morning with a mouthwatering juice, smoothie or infusion. Includes: Apple
Avocado
Plum
Tofu
Get Body, Spirit and Soul in Shape 138
Whether you are suffering sleep deprivation, feeling stressed or your hair has lost it's lustre, then there is a drink in this chapter to help. Includes: Papaya
Blackcurrant
Coconut
Bean
Detox and Feel Great 174
Cleanse your body of toxins, lose weight, cure that hangover and maximize fitness! Includes: Watercress
Barley
Lemon
Mint
Index 204
Acknowledgments 208